Spring Equinox Full Day Retreat

Harewood Holistics, Saturday 15th March

Spring Equinox

Reset, Renew & Ignite Your Inner Power

Saturday 15th March

11:30am - 5:30pm. Arrive from 11:15am

Arch Barn, Harewood Holistics



Warm Welcome

Yoga Flow

Move stagnant energy to slow down a busy mind, paving the way for presence and inner reflections.

Breath & Meditation

Inviting in awareness to our thoughts and sensations, whilst connecting to our higher Self.
Learn tools that can be added to your daily practice

Journalling

Settle in with tea and snacks, as we delve into thought-provoking journaling questions. Uncover your deepest desires, challenge limiting beliefs, and gain insight into your life's journey. We will also invite you to draw Angel cards.

Restorative & Yoga Nidra

Relax and recalibrate your mind and body .

Gong Bath

Alchemise the full experience with the frequency of the Gong.

Also Includes…

A wonderful, vegan, healthy lunch and a community walk on the stunning grounds of Harewood Estate

To end the day…
Shared reflections and closing thoughts.

What To Expect
Begin & cultivate a deep understanding of Self. As we learn and have awareness of ourselves, we can begin to discern what serves us and what doesn’t. What we can let go of and what we want to keep hold of.


Learn tools that can be taken into your every day life and daily practice. This is the beginning of your transformation journey and linking in with the Spring Equinox (power days) certainly elevates our practice as Equinox and Solstice are a wonderful time to reflect and create new.

Investment

Early Bird Ticket
£97 before 15th February

Full Price Ticket
£108 from 16th February

Spaces are limited for this event & tickets are non-refundable.

If you have any questions or would like to request a payment plan, please reach out to Melanie & Charlotte via email:
info@shadwellstudio.co.uk


Testimonials

  • “Melanie listens with a kind heart and non judgemental ear giving me space and time to speak aloud my thoughts and feelings. That alone is such a valuable practice as it gives me insight into what is holding me back. She then asks the most thought provoking questions, helping me to explore deeper and see the solutions, where before I just saw obstacles or issues. I always leave our sessions feeling lighter and with a new direction and I am so grateful. She is so wise and intuitive and I can feel she has a genuine wish to help me grow”. - Hannah

    - Hannah

  • Melanie has taught me so much about life- she is full of wisdom and always helps me see different perspectives. She is always on my side but never afraid to challenge my thinking. She has an incredibly special gift of making me feel heard, empowered and valued Mel is fierce, bold & unapologetic! A spiritual goddess and a badass business woman!”.

    - Holly

  • “Charlotte has the most wonderful ability to make you feel at peace, let go of the ‘small stuff’ and move from a place of self-empowerment. She is quietly powerful in the way she teaches yoga and in 1-1 coaching. I always leave our sessions, with a deep insight into the shifts i’m ready to make and she gives me the guidance to believe anything is possible”.

    - Melissa

  • "Hi Melanie, thank you for today. I feel full of God's love and I want to share it by saying to you; you're changing the world, one (or two) minds at a time. Thank you xx"

    - Annon