A Gong Bath is a unique sound therapy experience.
During the session, a practitioner plays a gong to create a variety of sounds and vibrations. Participants lie down comfortably and allow the sounds to wash over them, creating a meditative and relaxing state. The gong's vibrations are said to stimulate the body's natural healing processes and promote a sense of well-being. Gong Baths are often used as a way to reduce stress, anxiety, and depression, and to improve sleep quality. Some people also report experiencing a spiritual connection or heightened awareness during the session. Experience the ultimate relaxation with a gong bath meditation. You don't need to bring anything as the studio provides everything you need to relax, including mats, bolsters, and blankets. Gongs have a powerful effect on the body and can detox, clear negative energy, and relieve pain and mental chatter. However, for safety reasons, the event is not suitable for pregnant women in their first 12 weeks, individuals with a pacemaker, severe epilepsy, severe osteoporosis, recent hip/joint operations, or broken bones within the last 6 weeks.
Please Note: Spaces are limited at workshops, so please book ahead to avoid disappointment!
Energy Exchange: £20
Tickets are non-refundable.