Get ready for summer!!

Back by popular demand, we are delighted to announce our next 4-week Pilates Bootcamp delivered by Steph Flint on Mondays at 5pm for 45 minutes.

This is the online LIVE STREAM booking page to join in from the comfort of home.

Week 1 - Monday 9th May

Week 2 - Monday 16th May

Week 3 - Monday 23rd May

Week 4 - Monday 30th May

There are so many benefits of Pilates, from toning and strengthening, improving balance and stability, building core strength and calming and focusing the mind. This course is designed to create total body strength and awareness that will transform your body from the inside out.

If you have tried Pilates before and found it too easy or found no benefit afterwards, but you are after a strong, lean and long muscle toning, this 4 week Pilates Bootcamp is higher in intensity and will cater to these goals like no other. Get ready for a muscle burn like you’ve never experienced before!

For us, success in this course is not only measured by physical improvements, but also to assist you in becoming the most confident, positive and empowered version of yourself. If this sounds like a journey you would like to commence, secure your place now as spaces are strictly limited.