Sacred Stillness: Relax, Restore & Heal
Join us for an Evening of Tranquility and Transformation
If you are longing for an opportunity to unwind, let go, and embrace deep relaxation? Welcome to "Sacred Stillness," an enchanting workshop designed to rejuvenate your mind, body, and spirit.
Workshop Highlights:
Deep Relaxing Postures: Immerse yourself in a carefully curated sequence of restorative yoga postures, allowing your body to release tension and enter a state of profound relaxation. You will be guided through each pose, ensuring optimal comfort and tranquility.
Reiki Healing: Experience the powerful energy healing technique of Reiki, as skilled practitioners work with your body's energy centres to promote balance, harmony, and well-being. Reiki has been known to reduce stress, increase vitality, and accelerate the body's natural healing abilities.
Sound Healing Meditation: Delight in the ethereal sounds of the gong. Sound healing meditation can transport you to a state of deep introspection and heightened awareness, facilitating emotional release and inner peace.
Beautiful Relaxing Ambiance: We've crafted a serene and nurturing environment to ensure your comfort throughout the evening. Soft lighting, calming scents, and serene surroundings will envelop you, providing the ideal atmosphere for healing and restoration.
Benefits of Attending:
Stress Relief: Let go of worries and tension, allowing stress to melt away, leaving you feeling lighter and more at ease.
Restored Energy: Recharge your energy reserves and leave with a renewed sense of vitality and purpose.
Emotional Healing: Release emotional blockages and experience a profound sense of emotional release and healing.
Inner Stillness: Discover a state of inner stillness and calm, connecting with your true essence and inner wisdom.
Who Can Attend:
This workshop is open to individuals of all levels, from beginners to experienced practitioners. No prior experience in yoga or meditation is required. Just bring an open heart and a willingness to embrace the journey of relaxation and healing.
What to Bring:
Comfortable Clothing: Wear loose, comfortable attire to allow for easy movement and relaxation.
Yoga Mats, blankets and bolster sill be provided and also tea and water
About the Facilitators:
Melanie is passionate in guiding people to find their bliss through meditation, reiki and gong
Meg is a wonderful yoga teacher who truly understand the power of yoga postures in relation to healing the body and mind through deep relaxation.
We look forward to welcoming you to the sacred space of "Sacred Stillness." Let the journey of relaxation, restoration, and healing begin!
Spaces are limited, so we encourage you to reserve your spot soon to ensure you don't miss out on this transformative yoga workshop.
Energy Exchange: £22
We kindly advise that the tickets for our workshops are non-refundable. We truly appreciate your understanding and look forward to welcoming you to the transformative experience of the workshop