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Yoga for Beginners Course - FULLY BOOKED.
The Yoga for Beginners Course provides a step by step introduction to the practices of Hatha / Vinyasa Yoga:Theory and Philosophy, Breathing practices, Physical Postures/Asanas and Guided relaxation.
The course provides a strong foundation to prepare you to join further yoga classes and courses.
Each week will allow some time for reflection on the previous week’s learnings and questions that may have arisen.
The beginners courses are non-refundable, if you are unable to attend the course after week 1, but no later, you can transfer your place onto another course or have credit for drop in classes at the studio (to be used within three months from agreed date).