Winter Solstice Day Retreat:

Embrace Self-Love

Harewood Holistics, Leeds

Winter solstice day retreat:
Embrace Self-Love

Join us for a serene Winter Half Day Retreat, themed around Self-Love, at the tranquil Arch Barn, Harewood Holistics.

As the year draws to a close, take this opportunity to pause, reflect, and rejuvenate. Our retreat is designed to guide you on a journey of self-discovery and inner peace, aligning with the powerful energies of the Winter Equinox.

Saturday 21st December 2024

1:30pm - 5pm. Arrive from 1:15pm

Arch Barn, Harewood Holistics, Leeds LS17 9LF

If you’d also like to join us for a Vision Board Workshop in the morning
click Here

What To Expect:


Feel the stress of everyday life melt away as you are warmly welcomed into the cozy and peaceful ambiance of Arch Barn.

Yoga Flow:
Begin your retreat with a gentle yoga flow, designed to open your heart and mind, and prepare your body for deep relaxation.

Breath & Meditation:
Immerse yourself in breathwork and meditation, calming your mind and centering your thoughts, creating a space for self-love and awareness.

Journalling:
Reflect on your inner self through guided journaling exercises. Discover insights and clarity as you put pen to paper in a safe and supportive environment.

Relaxation & Reiki:
Sink into deep relaxation with a soothing Reiki session, channelling healing energy to balance your body and mind.

Gong Bath:
Experience the transformative vibrations of a gong bath, washing away tension and stress, and bringing harmony to your inner being.

Shared Reflections and Closing Thoughts:
Conclude the retreat with shared reflections, connecting with fellow participants, and setting intentions to carry the peace and self-love cultivated here into your daily life.


Begin & Cultivate a Deep Understanding of Self:
As you delve into the retreat’s activities, you will gain a deeper understanding of yourself. This newfound awareness will help you discern what serves you and what doesn’t, allowing you to let go of the unnecessary and embrace what truly matters.

Tools for Everyday Life:
Learn practical tools and techniques that you can incorporate into your daily routine, fostering ongoing self-love and personal growth. This retreat is just the beginning of your transformational journey.

Winter Equinox Magic:
Align your practice with the Winter Equinox, a powerful time for reflection and renewal. Embrace the unique energy of the Equinox to elevate your self-love practice and create positive changes in your life.


Investment

Early Bird Ticket £55
Full Price Ticket £65 (after 4th December)

Spaces are limited for this event & tickets are non-refundable.

If you have any questions please reach out to Melanie or Charlotte at Shadwell Studio, Leeds
Info@shadwellstudio.co.uk

We would like to let you know that the courses and workshops are non-refundable. We truly appreciate your understanding and look forward to welcoming you to the transformative experience of the workshop.

Testimonials

  • “Melanie listens with a kind heart and non judgemental ear giving me space and time to speak aloud my thoughts and feelings. That alone is such a valuable practice as it gives me insight into what is holding me back. She then asks the most thought provoking questions, helping me to explore deeper and see the solutions, where before I just saw obstacles or issues. I always leave our sessions feeling lighter and with a new direction and I am so grateful. She is so wise and intuitive and I can feel she has a genuine wish to help me grow”. - Hannah

    - Hannah

  • Melanie has taught me so much about life- she is full of wisdom and always helps me see different perspectives. She is always on my side but never afraid to challenge my thinking. She has an incredibly special gift of making me feel heard, empowered and valued Mel is fierce, bold & unapologetic! A spiritual goddess and a badass business woman!”.

    - Holly

  • “Charlotte has the most wonderful ability to make you feel at peace, let go of the ‘small stuff’ and move from a place of self-empowerment. She is quietly powerful in the way she teaches yoga and in 1-1 coaching. I always leave our sessions, with a deep insight into the shifts i’m ready to make and she gives me the guidance to believe anything is possible”.

    - Melissa

  • "Hi Melanie, thank you for today. I feel full of God's love and I want to share it by saying to you; you're changing the world, one (or two) minds at a time. Thank you xx"

    - Annon