Join Pura Vida for HOLD & HEAL.

In this super chilled out, candle lit 90 Minute practice you will be guided through calming, healing, nurturing Yin yoga where we hold our poses for between 3 and 6 minutes enabling us to fall in deeper, creating more flexibility and mobility.

Each position will be have various options in order for you to find your variation.

Once the physical practice has come to a close and you come down into Savasana, Georgina will guide you through a Holy Fire III Reiki meditation enabling even deeper rest, relaxation, chakra clearing and healing.

If chosen Georgina will also carry out individual hands on healing through the practice also.